Yes, that’s true. We love it when people smile at us but what if your mouth spreads odor?? Therefore one should maintain a good oral hygiene. Your teeth and gum are very important, if you take care of them, they too take a good care of you! Here are few tips to maintain a beautiful smile –
- Brush your teeth twice a day
- Brush properly in circular motion to remove plaque thus avoid many problems
- Choose the right tooth brush as per your teeth structure
- Choose the correct toothpaste as per your requirement
- Flossing is essential
- Eat right – avoid smoking drinking a flavored sweetened products
- Don’t go to the bed without brushing your teeth to get rid of germs and plaque
- Don’t eat sweet/ Candies / Lollipops / any sweet stuff before going to the bed
- Remember to clean up your tongue as well, it may lead to mouth odor
- Visit your dentist at least twice a year