A beautiful smile wins millions of hearts

Yes, that’s true. We love it when people smile at us but what if your mouth spreads odor?? Therefore one should maintain a good oral hygiene. Your teeth and gum are very important, if you take care of them, they too take a good care of you! Here are few tips to maintain a beautiful smile –

  1. Brush your teeth twice a day
  2. Brush properly in circular motion to remove plaque thus avoid many problems
  3. Choose the right tooth brush as per your teeth structure
  4. Choose the correct toothpaste as per your requirement
  5. Flossing is essential
  6. Eat right – avoid smoking drinking a flavored sweetened products
  7. Don’t go to the bed without brushing your teeth to get rid of germs and plaque
  8. Don’t eat sweet/ Candies / Lollipops / any sweet stuff before going to the bed
  9. Remember to clean up your tongue as well,  it may lead to mouth odor
  10. Visit your dentist at least twice a year

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